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At Peak Physiotherapy Strength & Conditioning, we provide dedicated sports physiotherapy for athletes across Dubbo, from weekend warriors to elite performers. Our physiotherapists help you get back to what you love, with every treatment plan tailored to your sport, your goals, and your stage of recovery.

Sports Physiotherapy

Common conditions we treat

Joint Injuries

  • Ankle sprains and instability

  • ACL, MCL, and other knee ligament injuries

  • Hip and groin pain, including FAI (femoroacetabular impingement)

  • Shoulder instability, and rotator-cuff related pain

  • Joint dislocations, including patella (knee) and shoulder

  • Overuse and load related injuries, including bone stress injuries

Soft Tissue Injuries

  • Achilles tendon rupture

  • Calf strains

  • Hamstring strains

  • Quadriceps strains

  • Adductor strains

  • General muscle tears and soft tissue injuries

Tendinopathies

  • Plantar fasciopathy (plantarfasciitis)

  • Achilles tendinopathy

  • Patella tendinopathy

  • Rotator-cuff tendinopathy

  • Lateral elbow (tennis elbow) and other upper-limb tendinopathies

  • Adolescent injuries, including sever’s disease, and osgood-schlatter disease

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FAQ’s

  • This depends on your specific injury, its severity, and the demands of your sport. Rather than relying on a fixed timeframe, your physiotherapist will guide your return based on how your strength, movement, and function are recovering, to help reduce the risk of re-injury.

  • For most acute injuries, resting the area, applying ice, and avoiding activities that increase pain in the first day or two is a reasonable starting point. It's best to have the injury properly assessed as soon as possible so your physiotherapist can guide your next steps.

  • Yes. Young athletes have specific considerations, including growth-related conditions such as Sever's disease and Osgood-Schlatter disease, and treatment is tailored to their stage of development and sporting demands.

  • Yes. Alongside treating existing injuries, our physiotherapists can help identify factors that may increase your injury risk and develop strength and conditioning programs to help reduce it.

  • Not necessarily. Many sports injuries respond well to structured rehabilitation without surgery. For injuries that do require a surgical opinion, we work closely with local and visiting orthopaedic specialists and provide post-surgical rehabilitation as part of your recovery.